Gut Instinct: Understanding and Preventing Bowel Cancer

Published on

3/3/2025

LivingCare

The LivingCare Group

LivingCare

The LivingCare Group

What is Bowel Cancer?

Bowel cancer is also known as colorectal cancer, and occurs in the large bowel (colon) or rectum. It’s one of the most common types of cancer in the UK, affecting approximately 44,000 people each year (Source: Cancer Research UK). This type of cancer often begins as small growths called polyps, which can sometimes develop into cancer over time if not detected and treated early.

Symptoms can include persistent changes in bowel habits, blood in the stool, unexplained weight loss, and abdominal pain (Source: NHS). Early detection can increase the chances of successful treatment, making awareness and regular screening vital.

The Benefits of Early Diagnosis

Bowel cancer is the second most common cause of cancer-related deaths in the UK (Source: Cancer Research UK). Despite how many people suffer from it, bowel cancer is often preventable and highly treatable when detected early. According to Bowel Cancer UK, the five-year survival rate for patients diagnosed at the earliest stage is over 90%. However, this rate drops significantly if the cancer spreads.

Raising awareness about bowel cancer symptoms and encouraging regular screenings are crucial steps in reducing its impact. Advances in diagnostics and treatments mean more hope than ever for patients who catch the disease early.

Who Needs to Think About Bowel Cancer?

Bowel cancer can affect anyone, but certain factors increase the risk:

  • Age: Most cases are diagnosed in people 50 and older, though it can affect younger individuals.
  • Family History: A history of bowel cancer in close relatives may increase your risk.
  • Diet and Lifestyle: Diets that are high in red or processed meats and low in fibre, as well as smoking, heavy alcohol use, and lack of exercise contribute to higher risk levels.
  • Medical Conditions: People with inflammatory bowel diseases like Crohn's or ulcerative colitis are at higher risk.

Even if you don’t have risk factors, being vigilant about symptoms and screening is essential.

How Can Bowel Cancer Be Prevented?

While not all cases are preventable, you can take steps to reduce your risk:

  1. Adopt a Healthy Diet: Prioritise fibre-rich foods like fruits, vegetables, and whole grains. You should reduce your intake of red and processed meats.
  2. Stay Active: Regular physical activity will lower your risk of getting bowel cancer.
  3. Quit Smoking and Limit Alcohol: Both these lifestyle changes benefit your health and reduce cancer risk.
  4. Screening: Participate in routine bowel cancer screening programmes. The NHS offers free home test kits (faecal immunochemical tests, or FIT) for individuals aged 60 to 74.

Where Have You Read About Bowel Cancer Recently?

Bowel cancer remains a pressing topic in the media, with an increasing focus on prevention and early intervention. The Guardian recently reported on a worrying rise in bowel cancer rates among individuals under 50 globally, urging younger generations to take symptoms seriously and adopt preventative measures.

The BBC highlighted an inspiring bowel cancer survivor who successfully campaigned for lowering the NHS screening age to 50, emphasising the importance of early detection in saving lives.

These stories are a powerful reminder of the importance of staying informed, vigilant, and proactive about bowel health.

How Can LivingCare Help?

LivingCare is committed to supporting patients in identifying and managing bowel cancer early. With state-of-the-art facilities and expert care, we provide comprehensive bowel health services tailored to your needs.

What We Offer:

  • Diagnostic Expertise: Advanced imaging techniques and diagnostic tests, including colonoscopy and CT colonography, help detect bowel cancer at its earliest stages.
  • Specialist Care: Our team of experienced consultants provides personalised care and guidance throughout your diagnosis and treatment journey.
  • Accessible Locations: LivingCare offers bowel health services at our clinics in Sheffield and Leeds, making top-quality care accessible to patients across Yorkshire.
  • Convenient Appointments: Flexible scheduling ensures you can prioritise your health at a time that suits you.

Take Charge of Your Gut Health Today

LivingCare is here to provide the expert care you need to prevent and detect bowel cancer. Book your consultation or screening today by visiting our website or calling 0113 249 4655.